Sportswear Store Archive

Get Ready to Hit the Trails with the Right Trail Running Gear

Trail running can help you get in excellent shape. It can help you strengthen and tighten your core muscles, build definition in your quadriceps and engage your glute muscles, the Men’s Journal says. That’s not counting the way it can help improve your joints, connective tissue, overall physique and heart. Before you take up trail running, though, you’re going to need to invest in the …